7 min Workout : at Home 1.4

Rajeshbhai Dholakiya ❘ Freeware ❘
iOS
out of 10 votes

Title:	7 min Workout : at Home 1.4
Operating Systems:	iOS
License:	Freeware
Date added:	06/10/2024
Publisher:	Rajeshbhai Dholakiya
Rating:	Download client to rate!
Changelog:	Thanks for using 7 min Workout:at Home!, We regularly update our app to fix bugs, improve performance. - minor bugs fix.

Screenshots (Click to view larger)

5 Minute WARM UP Pre-Workout

Light and fluid stretching movements play a crucial role in reducing the risk of muscle and ligament strains. Additionally, a gradual introduction to physical exertion is advisable for your cardiovascular system to prevent sudden shocks to …

7 Minute Workout: Health, Fitness, Gym & Exercise

You can achieve your fitness goals efficiently with the '7 Minute Workout' app. Whether you're a beginner or a professional athlete, this app is designed to cater to all fitness levels.

7 Minute Workouts

7 Minute Workouts offers a practical approach to fitness with a well-structured array of exercise routines. The app includes various workouts, such as the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and …

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Offering a variety of fat-burning and weight-loss exercises suitable for all individuals. These bodyweight workouts focus on burning fat, calories, and shedding weight effectively.

Latest Version
1.4

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